Seeds'N' Smiles!

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Cinnamon quinoa flake porridge topped with a warm mixed berry/chia seed sauce, crushed walnuts, almond butter and a drizzle of agave.
The sauce is just a 1/3 cup mixed frozen berries, microwaved until hot and soft, with chia seeds in to thicken. If you do this before you make your oatmeal, the seeds can thicken the sauce whilst you cook your porridge and it becomes like a jam. :)

Cinnamon quinoa flake porridge topped with a warm mixed berry/chia seed sauce, crushed walnuts, almond butter and a drizzle of agave.

The sauce is just a 1/3 cup mixed frozen berries, microwaved until hot and soft, with chia seeds in to thicken. If you do this before you make your oatmeal, the seeds can thicken the sauce whilst you cook your porridge and it becomes like a jam. :)

Oatmeal topped with a “chocolate fudge” sauce and walnuts.
The sauce is actually totally healthy! It’s simply a super ripe (mashed) banana, a tbsp or so of cocoa powder (use cacao to make raw), a few dashes of cinnamon and some almond milk if not smooth enough. I heated it up for 30 seconds in the microwave then poured over my plain oatmeal - 1/2 cup oats, 1/2 cup water, 1/2 cup almond milk - and topped with walnuts. Yum.

Oatmeal topped with a “chocolate fudge” sauce and walnuts.

The sauce is actually totally healthy! It’s simply a super ripe (mashed) banana, a tbsp or so of cocoa powder (use cacao to make raw), a few dashes of cinnamon and some almond milk if not smooth enough. I heated it up for 30 seconds in the microwave then poured over my plain oatmeal - 1/2 cup oats, 1/2 cup water, 1/2 cup almond milk - and topped with walnuts. Yum.