998 posts tagged healthy
Veggie burger made from badger beans, carrot, beetroot, oats, toasted seeds and herbs with relish, leaves, vegan mayo, vegan bacon and a seeded granary roll!!
And a lovely side salad of leaves, sunblushed tomatoes, tamari roasted seeds and balsamic. All from the adorable Cafe Kino in Bristol! :D
Lunch - iceberg lettuce, cucumber, red bell pepper, butter beans, sun-dried tomatoes, dried berries (goji, cranberry, bluebs), sunflower seeds, tahini, s&p and lemon juice.
Baked banana and strawberry oatmeal with almond butter, cacao nibs, pumpkin seeds and a lil bit of maple syrup.
(Oats - 1 mashed banana, 1/2 cup oats, 1/3 cup almond milk, dash of vanilla, 1/2 cup chopped strawbs, all mixed up and baked for 20 mins at 200C. )
Omega-3 berry oatmeal - organic oats, flax oil, soya milk, linseed and berry compote.
(from Le Pain Quotidien, Kendal Street.)
Brown rice, peanut tofu, sautéed aubergine and courgette, teryiaki sauce, shredded carrots, bean sprouts, crushed peanuts and dried chilli. Nom.
From Wholefoods Kensington! I have a love/hate relationship with that place. Love everything in it, hate what it does to my bank account…
Sweet potato and quinoa veggie burger with raw slaw, salsa and multi-seed bun (from The Veggie Table at Borough Market).
I also had a fresh watermelon juice and J had an orange and mango, all of which was v. delish. :)
Breakfast: toasted multi-seed rye bread with almond butter, raspberry jam, chia seeds and a banana. :)
Spicy carrot and red lentil soup with chilli flakes and pumpkin seeds. :)
I boiled four small carrots in vegetable stock with a heaped tbsp of red lentils and a few shakes each of cumin, coriander, turmeric and cayenne, simmered everything for a while then blended, voila!
Homemade cinnamon nutty granola with kiwi and almond milk. :)
Toasted sprouted seed rye bread with a layer of tahini, cucumber slices, basil tofu, cherry tomatoes and nutritional yeast, beetroot chips, sugarsnap peas and more cherry toms.
Multi-seed bread with almond butter, banana slices, chia seeds and cinnamon.
Lunch: quinoa cooked with lemon juice, s&p, oregano and chilli flakes, baby courgette, red bell pepper, sundried tomatoes, cucumber, sugarsnap peas, spinach and a drizzle of tahini.
Cocoa banana oatmeal with mixed berries, pumpkin seeds, cinnamon, flaxseed, almond butter and maple syrup.
I’d apologise for having so many photos of this breakfast, but why change perfection?
Wholemeal English muffin with almond butter and raspberry jam and some red grapes. :)
Cocoa and coconut milk oatmeal with mixed berries, pumpkin seeds, almond butter and a drizzle of maple syrup.