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22 posts tagged eggs

Stir fried veggies (bell pepper, mangetout, baby corn and petit pois) cooked in coconut oil, soy sauce, honey, ginger and chilli, topped with two poached eggs and some paprika.

I’ve been a little lazy with dinners recently as by the time I get in from college it’s time for dinner! Baked beans and (microwaved) sweet potatoes have been my staple for this week, haha. So it was nice to have something that took a little more effort and tasted awesome. ^^

My family went on a picnic this evening so I made them this tuna, spinach and pepper quiche. :)

I tried to make it a little healthier than your atypical cheese/cream laden quiche, so packed it full with filling. The filling is made of 2 cans of tuna, 4 eggs, about 1/3 cup almond milk, some paprika, nutmeg, s&p, nutritional yeast and about 1/3 cup mild cheddar, as well as the veggies. Sprinkled on top is some parmesan. Oh, and I made the crust using a 2:1 ratio of white to wholewheat flour.

I think this was a fair compromise without sacrificing flavour and upsetting the not so health conscious members of my family, haha. Hopefully they enjoyed it!

(whilst I stayed home ironing and watching Doctor Who. yup.)

Omelette (2 whole, 1 white) filled with spinach and tuna, cooked in coconut oil, with paprika and wild rocket with balsamic.
A couple of you lovely people have messaged me about the elimination diet/cutting out foods for acne and have all been very helpful! Hence why I’m eating eggs - y’all have said they’re okay. I’ve ordered a book about the “Whole 30” diet as quite a few of you swear by it to help acne. So thank you for all the help! :D

Omelette (2 whole, 1 white) filled with spinach and tuna, cooked in coconut oil, with paprika and wild rocket with balsamic.

A couple of you lovely people have messaged me about the elimination diet/cutting out foods for acne and have all been very helpful! Hence why I’m eating eggs - y’all have said they’re okay. I’ve ordered a book about the “Whole 30” diet as quite a few of you swear by it to help acne. So thank you for all the help! :D

Dinner - Italian baked eggs. (served with sourdough and a romaine/spinach salad.)
I absolutely loved this dish! It’s made with crushed tomatoes, cannellini beans, aubergine, red onion, garlic, oregano, paprika, sundried tomato pesto, fresh basil and eggs. It’s essentially an Italian take on huevos rancheros and it’s, as you say down here, gurt lush. My Ma and brother thought so too! :)
I think I’ll post a recipe for this once I’ve made it a few more times!

Dinner - Italian baked eggs. (served with sourdough and a romaine/spinach salad.)

I absolutely loved this dish! It’s made with crushed tomatoes, cannellini beans, aubergine, red onion, garlic, oregano, paprika, sundried tomato pesto, fresh basil and eggs. It’s essentially an Italian take on huevos rancheros and it’s, as you say down here, gurt lush. My Ma and brother thought so too! :)

I think I’ll post a recipe for this once I’ve made it a few more times!

Breakfast - mozzarella and broccoli omelette with a clementine. (24g protein! Niiiice.)
This is the best omelette I’ve ever made! They always break when I try to flip them, or turn out horribly on the plate or all the fillings all out, but not this time! Perfecto. ;D
I heated up some coconut oil in a pan, then whisked together two eggs and one egg white with a little soy milk, s&p, paprika and dried basil, then poured in to the pan. Once almost cooked through, I crumbled broccoli florets over the top, then covered with shredded mozzarella and placed under the grill to get all melty and delicious. Lastly, fold in half with your spatula, plate up, top with more paprika and FGBP and dig in! :)

Breakfast - mozzarella and broccoli omelette with a clementine. (24g protein! Niiiice.)

This is the best omelette I’ve ever made! They always break when I try to flip them, or turn out horribly on the plate or all the fillings all out, but not this time! Perfecto. ;D

I heated up some coconut oil in a pan, then whisked together two eggs and one egg white with a little soy milk, s&p, paprika and dried basil, then poured in to the pan. Once almost cooked through, I crumbled broccoli florets over the top, then covered with shredded mozzarella and placed under the grill to get all melty and delicious. Lastly, fold in half with your spatula, plate up, top with more paprika and FGBP and dig in! :)