seedsnsmilesHello! I’m Freya. :) I pretty much blog about veganism, nutrition and leading an all round healthy lifestyle. You’ll normally find me in the kitchen with vegan cupcake mix around my mouth... I won’t tell if you won’t? I say “awesome!” a lot, and I’m trying to be as happy and self confident as I can be, taking each day as it comes. Oh – and have you met my boyfriends? They’re called hummus and peanut butter. I’m not joking. I’m not (that) scary, I promise! Just say hello if you don’t believe me. :D I love being nice. I love Hamish&Andy. And I especially love you, you beautiful thing. ;) ♥ web site hit counter

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    The Pefect (Vegan) Sandwich.

    Step 1. Lightly toast two slices of wholewheat bread and spread a thick layer of hummus on one slice.

    Step 2. Layer on the crisp, washed veggies. Spinach;

    Grated courgette/zucchini and carrot.

    Step 3. Add a drizzle of sweet chilli sauce and some freshly ground black pepper.

    Step 4. Bread.

    Step 5. Cut in half, admire, eat it like the healthy vegan pro you are.

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      I may not be vegan, but this looks like a delicious sandwich
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